7 Essential Habits of Highly Mindful People (That They Never Talk About)

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5) They do one thing at a time

Despite what you’re led to believe, multi-tasking doesn’t make you more productive. It actually limits you and the quality of your work. Mindful people know that giving your 100% focus to one thing is the most fulfilling way to live life. Not only that, but it’s the only way to be more productive and get better quality work done.

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